106 ND Is Seaweed Good For You?

Nutrition Diva - A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

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Which types of seaweed are most nutritious? Is seaweed a good source of iodine? Is seaweed high in sodium? Where can you buy seaweed and how should you prepare it? Send your questions to [email protected]. Like what you hear? Help us out by writing a review at iTunes!