Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
789 Episodes
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Please don't eat the mistletoe! (Reissue)
Published: 12/23/2024 -
Debunking common myths about sulfites and wine
Published: 12/18/2024 -
Do alcohol mitigation products really work?
Published: 12/11/2024 -
What nutrients work to ward off colds and flus?
Published: 12/4/2024 -
Do food dyes cause hyperactivity?
Published: 11/27/2024 -
The revolution in diabetes care that no-one is talking about
Published: 11/20/2024 -
A simpler way to get relief for IBS?
Published: 11/13/2024 -
The surprising links between UPFs and diet quality
Published: 11/6/2024 -
How to choose a protein bar (Reissue)
Published: 10/30/2024 -
Latest research on intermittent fasting and time restricted eating
Published: 10/23/2024 -
Sunscreen vs. Vitamin D: Finding the right balance
Published: 10/16/2024 -
How to beat acid reflux for good
Published: 10/9/2024 -
Acrylamide in food: Should you be worried?
Published: 10/2/2024 -
Nutrition literacy in the age of TikTok
Published: 9/25/2024 -
Helping kids of every size thrive
Published: 9/18/2024 -
How probiotic foods do (and don’t) affect your gut
Published: 9/11/2024 -
BONUS: Food insecurity goes to college
Published: 9/9/2024 -
Healthy eating tips for college students
Published: 9/4/2024 -
What makes soy more than just another bean?
Published: 8/28/2024 -
What you need to know about TMAO
Published: 8/21/2024
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.