Nutrition Diva

804 Episodes

1. Where do we go now for reliable health and nutrition information?

   Published: 4/2/2025
2. Is American wheat really making us sick?

   Published: 3/26/2025
3. What’s the best protein powder?

   Published: 3/19/2025
4. The raw milk debate: What’s fact and what's fiction?

   Published: 3/12/2025
5. The real truth about fiber supplements your digestive health needs

   Published: 3/5/2025
6. Can tomatoes make you happier? What a new study suggests

   Published: 2/26/2025
7. Finally, relief for those agonizing leg cramps?

   Published: 2/19/2025
8. Why we crave junk food at night (and what to do about it)

   Published: 2/12/2025
9. Why you should eat more beans (and how to make it easier)

   Published: 2/5/2025
10. 800 Episodes Later: How nutrition science has changed since 2008

    Published: 1/29/2025
11. BONUS: Attack of the killer... Brussels sprout?

    Published: 1/27/2025
12. These two nutrients may prevent cognitive decline, but there is a catch

    Published: 1/22/2025
13. What is gymnema sylvestre and can it help with sugar cravings?

    Published: 1/15/2025
14. Is high fructose corn syrup really that bad?

    Published: 1/8/2025
15. 5 tips for eating healthier in the New Year

    Published: 12/30/2024
16. Please don't eat the mistletoe! (Reissue)

    Published: 12/23/2024
17. Debunking common myths about sulfites and wine

    Published: 12/18/2024
18. Do alcohol mitigation products really work?

    Published: 12/11/2024
19. What nutrients work to ward off colds and flus?

    Published: 12/4/2024
20. Do food dyes cause hyperactivity?

    Published: 11/27/2024