381 ND How to Avoid Biggest Loser Syndrome
Nutrition Diva - A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
As contestants on the Biggest Loser have learned the hard way, extreme weight loss can wreck your metabolism. Nutrition Diva offers strategies for preventing and restoring the damage. Read the full transcript here: http://bit.ly/1YPwkCz
