Do you need a continuous glucose monitor?

Continuous glucose monitors were developed to help people with diabetes manage their blood sugar. But could they also help people optimize their health, athletic performance, or weight loss? The Nutrition Diva looks into the science. Read the companion article on Quick and Dirty Tips. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links:  https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva