Train Your Mind For Success | A conversation with Olympian Mental Skills coach John Quinn

In this episode, we dive deep into the world of mental skills coaching with John Quinn, a seasoned expert who has worked with high-profile teams such as the Crusaders, Black Sticks Hockey, and prominent athletes like Tom Walsh, Eliza McCartney, and Hamish Kerr.He shares his insights on the critical role of mental preparation in achieving peak performance. The team explore how John’s approach helps athletes and professionals alike to master their craft, manage stress, thrive in high-pressure environments and build resilience. You don't need to be an athlete to take something away from this conversation.Get in touch with John here 👉🏽 https://www.performancewellbeing.co.nz/contact-usLearn more about owning your own O-Studio here 👉🏽 https://www.ostudio.co.nz/own-a-studio