#51 | How To Bounce Back After The Festive Period

The OMNIA Performance Podcast - A podcast by Fergus Crawley - Thursdays

Fergus and Jonny discuss the challenge of getting back into good habits after Christmas and some of the things we can do to make the transition slightly easier. www.omnia-performance.com | @omniaperformance GET INVOLVED: https://www.omnia-performance.com/the-wintering @ferguscrawley @jonathanpain