The OMNIA Performance Podcast

73 Episodes

1. #73 | How To Manage Injuries As A Hybrid Athlete

   Published: 7/25/2024
2. #72 | Shayne Connolly | From Weighing 145kg To Becoming An Ironman | *Athlete Special*

   Published: 7/18/2024
3. #71 | How To Balance Strength And Triathlon Training

   Published: 7/11/2024
4. #70 | Jonathan Pain | Solo Q&A | Hybrid Training, Nutrition, Managing Injuries, Mobility?...

   Published: 7/4/2024
5. #69 | Nutrition Strategy To PB Your Next Hyrox

   Published: 6/27/2024
6. #68 | Improve Body Composition As A Hybrid Athlete

   Published: 6/20/2024
7. #67 | Why You Should Become A Hybrid Athlete

   Published: 6/13/2024
8. #66 | World Champion On The 3 Most Common Swimming Mistakes - And How To Avoid Them...

   Published: 6/6/2024
9. #65 | How To Not BONK During An Ultramarathon

   Published: 5/30/2024
10. #64 | 5 Reasons Why You Need Zone 2 Training...

    Published: 5/23/2024
11. #63 | The 5 Supplements You Need As A Hybrid Athlete.

    Published: 5/16/2024
12. #62 | How To Balance Strength And Marathon Training

    Published: 5/9/2024
13. #61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete.

    Published: 5/2/2024
14. #60 | Messages To Our 18 Year Old Selves...

    Published: 3/21/2024
15. #59 | Our Top 10 Favourite Sporting Moments

    Published: 3/14/2024
16. #58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...

    Published: 2/29/2024
17. #57 | Ego Is The Enemy - What Is Your WHY?

    Published: 2/22/2024
18. #56 | Our Most Embarrassing Training Moments...

    Published: 2/15/2024
19. #55 | Hybrid Athlete And Parent: Can You Do Both?

    Published: 2/8/2024
20. #54 | Hybrid Training - What Does The Research Say?... It Depends.

    Published: 2/1/2024