#7 | Liam Holmes | How to nail your nutrition.

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny are joined by Liam Holmes: founder of our nutrition partners - PH Nutrition. We explore all things performance nutrition, some common mistakes, and how to optimise your nutrition for hybrid training. Expect to establish a clear strategy on how you can nail your nutrition around your training. Subscribe To The Omnia Performance YouTube Channel - https:...