Happy 1st Birthday to TOI podcast

The One Inside: An Internal Family Systems (IFS) podcast - A podcast by Tammy Sollenberger

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Happy 1st Birthday to The One Inside! On this quick solo episode, I check in to offer Thanks to all the guests who said "Yes!" and to all the listeners who shared the podcast with clients, friends, family, and peers. I read from my new fav book, "Soul Talk" and remind us all of this calming essence inside available to us all, at all times. Even in times of pandemic. Put a candle in something and blow it out with me! So much love and gratitude- Tammy