The One Inside: An Internal Family Systems (IFS) podcast
A podcast by Tammy Sollenberger
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Categories:
199 Episodes
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Intimacy From The Inside Out with John Palmer
Published: 1/24/2025 -
Loving With Your Parts Meditation by Peter Malinoski
Published: 1/16/2025 -
Personality, IFS, and the Enneagram with Dan Siegel
Published: 1/11/2025 -
Self Help with Gabby Bernstein
Published: 1/3/2025 -
An IFS Update with Dick Schwartz
Published: 12/20/2024 -
Loving With Your Parts with Peter Malinoski
Published: 12/14/2024 -
Leadership, Legacy, and Loss with Mel Galbraith
Published: 12/6/2024 -
Unburdened Eating with Jeanne Catanzaro
Published: 11/27/2024 -
Psychedelics and Honoring Derek Scott with Michelle Glass
Published: 11/23/2024 -
Compassion Fatigue and Burnout with Cece Sykes
Published: 11/19/2024 -
Tree As Self Meditation with Natalie Thomas
Published: 11/16/2024 -
IFS and Misophonia with Kresta Dalrymple
Published: 11/10/2024 -
Rupture and Repair with Jory Agate
Published: 11/1/2024 -
Cabin with the Ancestor Meditation led by Tamala Floyd
Published: 10/25/2024 -
Self-Led Parenting with Susan Bauerfeld and Chris Parrott
Published: 10/19/2024 -
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser
Published: 10/11/2024 -
Parts Journaling (and dating) with Kylie Feller
Published: 10/4/2024 -
Ecotherapy: Finding Self in Nature with Natalie Thomas
Published: 9/28/2024 -
Drawing On Self Energy with Sacha Mardou
Published: 9/20/2024 -
Embodiment Meditation with Kay Gardner
Published: 9/16/2024
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.