The One Inside: An Internal Family Systems (IFS) podcast
A podcast by Tammy Sollenberger
220 Episodes
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Resolving Conflict Using IFS with David Hoffman
Published: 8/17/2025 -
Where Parts Meet Belief with Bob Falconer, Chelsea Odhner, and Jonathan Rose
Published: 8/3/2025 -
IFS and Manifesting with Michael and Leela Hunter
Published: 7/19/2025 -
Bringing Your Whole Self to Prayer with Julie Honeycutt
Published: 7/9/2025 -
Mastering Direct Access in IFS with Dave Adamusko
Published: 6/21/2025 -
Parenting, Parts, and Repair with Anna Purpero
Published: 6/13/2025 -
Align Your Mind with Britt Frank
Published: 5/30/2025 -
Honoring Teen Parts with Ann-Katrin Bockmann, Kasra Mirzaie, and Robin Barre
Published: 5/16/2025 -
We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan
Published: 5/3/2025 -
Which Part Is Parenting with Susan Stiffelman
Published: 4/24/2025 -
Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane
Published: 4/17/2025 -
Is It Trauma or Neurodivergence with Irina Diyankova
Published: 4/12/2025 -
Quieting The Storm Within with Ashley Booth
Published: 4/5/2025 -
Making IFS Accessible with Tanis Allen
Published: 3/28/2025 -
Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause
Published: 3/22/2025 -
The One Inside 200th Episode: Tammy Tells All
Published: 3/16/2025 -
Reimagining Healing with Ruth Culver
Published: 3/9/2025 -
The Stories We Tell Ourselves with Jodie Benveniste
Published: 3/1/2025 -
The Duality of Grief with Lara Krawchuk
Published: 2/22/2025 -
Starting With Self with Ralph de la Rosa
Published: 2/14/2025
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.