IFS and Speaking for parts with Sue Kazolias

The One Inside: An Internal Family Systems (IFS) podcast - A podcast by Tammy Sollenberger

Categories:

Education

On today's episode, Sue and I cover a variety of aspects of IFS including the idea that we are all multiple, we all have parts. Often these parts want different things. For example, a part of Sue wanted to say yes to the podcast, another part said maybe. And we talk about how speaking for parts brings calmness and peace. Enjoy!