Crossfit vs RKC, Protein Targets, Turkish Get Up Criticisms

The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays

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Society & Culture

Check  out Standardized STrength, Pat's upcoming program pursuing  awesome fitness standards: https://www.chroniclesofstrength.com/standardizedstrength For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com