The Pat Flynn Show

A podcast by Pat Flynn - Tuesdays

Tuesdays

Categories:

Society & Culture

1102 Episodes

  1. On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike

    Published: 3/18/2025

  2. Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

    Published: 3/11/2025

  3. The POWER of Kettlebell COMPLEXES w/ Aleks Salkin

    Published: 2/7/2025

  4. Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP

    Published: 2/4/2025

  5. Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John

    Published: 1/14/2025

  6. How to Get Fat, Improve Grip Strength, Use Kettlebells for Running

    Published: 1/7/2025

  7. 30 for 30 for 30 Workout, Simple Push Up Program, Invented Exercises that Rock

    Published: 12/31/2024

  8. QnA w/ Dan John and Pat Flynn

    Published: 12/24/2024

  9. Realistic Fat Loss, Fitness Mentors vs Influencers, Goblet Prying Squats

    Published: 12/17/2024

  10. QnA - Plateau Busting Program & Best Glute Strengthening Exercises

    Published: 12/16/2024

  11. Skipping Meals for Fat Loss, Bodyweight Simple and Sinister, Minimalist Snatch Program

    Published: 12/13/2024

  12. How to Build Strength with Complexes, Eat Enough Protein, and Efficiently Manage Your Time

    Published: 12/11/2024

  13. Every hour on the hour workouts, how to INTELLIGENTLY bulk and cut, and combining kettlebells and barbells

    Published: 12/10/2024

  14. Humane Burpee Workout, Pursuing Your Interests vs Obligations, Bouncing Reps

    Published: 12/3/2024

  15. Loaded Marches, Offset Pressing, Taco Salad w/ Dan John

    Published: 11/26/2024

  16. Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John

    Published: 11/19/2024

  17. Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John

    Published: 11/12/2024

  18. Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

    Published: 10/29/2024

  19. Get 158 of My Craziest Workouts!!

    Published: 10/16/2024

  20. Density Training, 1 Lift Per Day, Perfect Muscle Workout

    Published: 10/15/2024

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.