Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity

Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program.  Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30