Dan John's (Pretty Much) Perfect Workout

The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays

Categories:

Society & Culture

Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes.  Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challenge at http://www.chroniclesofstrength.com/pressingchallenge