EP 177: Interval Running for Fast, Fun Fitness Results
The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays
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Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!
The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays
Pat talks about one of his favorite, on-the-fly conditioning routines: interval running. You should try it!