EP 384: Ideas (and Workouts!) for Quarantine

Pat and Aleks share ideas (and workouts!) for quarantine.  ... Free COFIT-19 workout protocol here: https://drive.google.com/open?id=1WAW9tL7q4capw-kcfo5fAGwyfWGtiAMe  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!