EP 394: Inconvenient Fitness Truths

Pat, Som, and Aleks discuss fitness truths that are as annoying as they are helpful! ... Sign up for Bells and Beer at https://chroniclesofstrength.com/bellsandbeer  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!