EP 404: Quarantine Home Gym Set Up & Workout Ideas

Pat offers ideas for a minimalist, home-gym set up, along with a few, simple workout ideas. Plus, some reflections on why "plateauing is the new personal record."  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!