EP 405: Dan John on Coaching Needs vs Wants, Dietary Adherence, and Kettlebell Conditioning for Sports

Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, coaching needs vs. coaching wants, why adherence is often overlooked for approach in dieting, and how kettlebell training can complement sport-specific conditioning. ... Psst... Join Us for a Live Virtual Workshop on The Power of Kettlebell Complexes! Includes: Live admittance to the virtual workshop. Recording of the entire event Collection of 20 “hot from hell” kettlebell complexes designed by Pat, Som, and Aleks. All details along with early, discounted registration here: https://chroniclesofstrength.com/thepowerofcomplexes  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!