EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards

Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, and more.  ... For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!