EP 533: How to Get In Better Shape with Less Equipment!

Pat shares three pieces of exercise equipment that are worthwhile (and relatively inexpensive) for the dedicated minimalist. Then, how to put them together into a highly effective and efficient exercise program for building general physical preparedness. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!