EP 555: Dan John on High Volume Kettlebell Swing Workouts

The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays

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Society & Culture

Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always! To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings