Instead of Bench Press, Try This!
The Pat Flynn Show - A podcast by Pat Flynn
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Pat and Dan discuss two cool substitutes for the bench press. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com
The Pat Flynn Show - A podcast by Pat Flynn
Pat and Dan discuss two cool substitutes for the bench press. For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com