Should You Do "Heavy" Turkish Get Ups?

The Pat Flynn Show - A podcast by Pat Flynn - Tuesdays

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Society & Culture

Pat offers his honest opinion on "heavy" Turkish get up training. Is the proverbial juice worth the squeeze when it comes to this classical kettlebell exercise? How else might Turkish get up training be deployed? All this and more! Please like, comment, share, and subscribe! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com