Super QnA - Fav ab exercises, guitarists, video game characters, books, prayers, etc

Pat takes QnA on everything from his favorite ab exercises, video game characters, reading lists, prayers, and more! Also, some thoughts on self-defense and increasing compliance to dietary protocols. Mentioned book recco list: https://docs.google.com/document/d/1jarYV_fHiOo6b2IpaJq_2DqPSYaIyGPrnG1OHvWLtKk/edit?usp=sharing  ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!