S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD

In PNP Episode #11, Marc interviews Dr. Martin Gibala, PhD, sport scientist and HIIT training expert and author of the 1-Minute Workout Book.   LINKS DR. GIBALA'S WORK: Twitter: https://twitter.com/gibalam   PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spotify: open.spotify.com/show/2juoLlB Enjoy the podcast? Subscribe for more great content! Website: PerformanceNutritionPodcast.com   FOLLOW DR BUBBS: Instagram: https://www.instagram.com/drbubbs/ Twitter: twitter.com/DrBubbs​​​​​​​ Website: DrBubbs.com   BOOKS: PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)  PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind