The Performance Nutrition Podcast

215 Episodes

1. S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

   Published: 5/28/2025
2. S9E4: Nutrition Psychiatry, Prebiotics & Dietary Patterns w Dr. Piril Hepsomali

   Published: 3/10/2025
3. S9E3: Microdosing Training, Recovery Tools & Coaching Athletes w Steph Mock Grubbs

   Published: 2/24/2025
4. S9E2: How To Win The Inside Game & Free Yourself Up to Perform w Steve Magness

   Published: 2/3/2025
5. S9E1: Stop Bullsh*tting Yourself w Drew Hanlen, NBA Skills Coach

   Published: 1/27/2025
6. S8E10: Gut Symptoms in Athletes - How Effective Are -Biotic Supplements?”

   Published: 11/25/2024
7. S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling

   Published: 11/8/2024
8. S8E8: Menopause, Midlife and Female Performance w Dr. Linia Patel, PhD

   Published: 10/18/2024
9. S8E7: Blood Biomarkers & Solving Performance Problems w Carl Valle

   Published: 10/7/2024
10. S8E6: Creatine, Cognition & Brain Health w Dr. Darren Candow, PhD

    Published: 9/9/2024
11. S8E5: "5 Things I've Change My Mind About" w NFL's Will Greenberg, MS, CSCS

    Published: 6/7/2024
12. S8E4: Curcumin Supplements: Health, Recovery & Performance

    Published: 5/23/2024
13. S8E3: Practical Strategies for Supporting Athletes Nutritional Needs with NFL’s Kate Callaway, MS, RDN, CSSD

    Published: 5/8/2024
14. S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis

    Published: 3/12/2024
15. S8E1: Vitamin D & Athletes: Health, Performance & Testing w Dr. Daniel Owens

    Published: 2/26/2024
16. S7E20: Insights, Protocols & Performance Tips (Highlights - Part 2)

    Published: 2/9/2024
17. S7E19: Insights, Protocols & Performance Tips from 10 Top Experts

    Published: 1/23/2024
18. S7E18: Immunity, Vitamin D & Athletes w Dr. Daniel Owens, PhD

    Published: 12/14/2023
19. S7E17: Pre-Sleep Fueling & Recovery, Wearables & Collagen for Pain w Dr. Mike Ormsbee, PhD

    Published: 12/7/2023
20. S7E16: New Science of Nutrition Strategies for Sleep w Dr. Kate Pumpa, PhD

    Published: 11/24/2023