Josh Henkin, Ending the knees over toes debate.
The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos - A podcast by Wil Fleming and Coach Dos

On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/