100 Episodes

  1. Matt Shaw- University of Denver

    Published: 9/28/2021
  2. Assessing and Building Resiliency in weightlifters-Josh Henkin

    Published: 9/21/2021
  3. Roundtable-Josh Henkin on Training Trends

    Published: 8/31/2021
  4. Todd Wright-Vice President of Player Performance, LA Clippers

    Published: 8/24/2021
  5. Lew Caralla- Georgia Tech

    Published: 8/17/2021
  6. S&C Legend- Rick Huegli

    Published: 8/10/2021
  7. Alec Pagan- Lessons from Strongman

    Published: 8/3/2021
  8. Josh Henkin, Ending the knees over toes debate.

    Published: 7/20/2021
  9. Donnie Maib- Director S&C Texas

    Published: 7/13/2021
  10. Bob Alejo- S&C Legend, Athletic Director CSUN

    Published: 7/6/2021
  11. Andrea Hudy- S&C UCONN Women's Basketball

    Published: 6/29/2021
  12. Dos and Wil Talk Power Development

    Published: 6/22/2021
  13. Nate Brookreson- Seattle Kraken

    Published: 6/15/2021
  14. Mike Gattone- USA Weightlifting Director of Performance

    Published: 6/8/2021
  15. Ron McKeefery, Fresno State Director of S&C, LEGEND

    Published: 6/1/2021
  16. Tanner Maher, Florida Coordinator of S&C

    Published: 5/25/2021
  17. Brian Johnson, Cal Football Director of Performance

    Published: 5/18/2021
  18. Be Like the Best- Author Anthony Renna

    Published: 10/17/2019
  19. Sprinting Faster with Jeff Coover

    Published: 10/10/2019
  20. Building Youth Champions with Jimmy Duke

    Published: 10/2/2019

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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)