47: Women’s Health Part 3/3 How To Take Your Health Into Your Own Hands & Lead The Way

The future for us as women and our health has to look different to how we get served at the moment through the mainstream medicine systems and health & fitness industry. It's simply not serving our needs. In this episode, I share my thoughts on how you can get ahead of that, so you can take responsibility for your health to ensure the best possible outcome and health into old age. I would love to hear from you, so send me a direct message on Instagram or Facebook (you can find me as @vandghie) or email me at [email protected].