The Perimenopause Podcast

A podcast by Vandghie Badenhorst

Categories:

Business

100 Episodes

  1. 101: The Final Episode!

    Published: 5/8/2024

  2. 100: Big Announcement: Why I'm Changing EVERYTHING After 100 Episodes

    Published: 4/24/2024

  3. 99: Burnout - What it looks like and if you're at risk

    Published: 4/17/2024

  4. 98: Is HRT The Answer To Perimenopause

    Published: 4/10/2024

  5. 97: Cold Plunges & Peloton Bikes: The Truth About Health Crazes For Perimenopause

    Published: 4/3/2024

  6. 96: How Addressing Perimenopause Boosted Jan's Success

    Published: 3/27/2024

  7. 95: Asking For Help Is Hard - 6 Answers That Will Level Up Your Health

    Published: 3/20/2024

  8. 94: The Power of a Chief Health Officer in Your Business

    Published: 3/13/2024

  9. 93: How You're Paying For Business Success With Your Health & Relationships

    Published: 3/6/2024

  10. 92: Detecting Burnout Early & Regaining Peak Performance

    Published: 2/28/2024

  11. 91: Business, Burnout & Perimenopause

    Published: 2/21/2024

  12. 90: Why Female Entrepreneurs Need A Hormone Health Coach

    Published: 2/14/2024

  13. 89: Reintroducing Myself & Why I Should Be Your Go-To Peri Expert

    Published: 2/7/2024

  14. 88: Perimenopause: Tina's Message Of Hope

    Published: 1/31/2024

  15. 87: GP vs Functional Health Expert: Which To Consult And When?

    Published: 1/24/2024

  16. 86: What Hormonal Imbalance Really Is In Perimenopause

    Published: 1/17/2024

  17. 85: What It’ll Truly Take To Balance Your Hormones

    Published: 1/10/2024

  18. 84: Setting Myself Up For Success In 2024 - You Can Too

    Published: 1/3/2024

  19. 83: Predictions For Women’s Health in 2024

    Published: 12/28/2023

  20. 82: Limiting Beliefs Keeping You Stuck In Hormonal Chaos

    Published: 12/20/2023

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Perimenopause is affecting women in business in a major way, leading to lower productivity, feeling overwhelmed and uncertainty as your body becomes unpredictable. Learning to thrive through perimenopause means higher profits in your business, putting the spark back in your marriage and being the best mum that you can possibly be. Peri is a normal reproductive phase that women in their 30s and 40s go through, so you’re guaranteed to experience some of these symptoms at some stage of your reproductive development. Through this podcast, I share the experiences and symptoms of perimenopause and some practical things that you can start implementing so you can feel heard and seen, but also find solutions to move forward. I’m honoured to have you!