67: Perimenopause - breaking the silence and owning it

Ambitious women have learned over the years to suck it all up, never talk about it and carry on as if nothing's wrong. But I believe it's time to break the silence, own perimenopause and learn to thrive through this normal reproductive phase! Living with fatigue, weight gain, brain fog, irritability, low libido, low productivity, low moods, skin conditions and all the symptoms of hormonal imbalance does not have to be your new normal. In this episode I share 3 simple steps to break the silence and own peri, SO THAT you can find solutions and start to THRIVE. If you'd like to share my free 10-day coaching program, save your seat here.