E14 - 5 Important Reasons Why You Should Have A Period

Having a regular, healthy period is as critical to your health as having a healthy heartbeat. In fact, it is now accepted by medical experts that the period is the fifth vital sign, alongside heart rate, body temperature, breathing rate and blood pressure.Links I refer to in this episode:Episode 6 of Beauty in BalanceFind Your Period Type QuestionnairePeriod Fix 7-Day Mini Course & ChallengeHormone Health AcademyBook a Clarity CallOr send me an email at [email protected]