E17 - Anorexia to Ultramarathon - A convo with Allysia

The Perimenopause Podcast - A podcast by Vandghie Badenhorst

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Grab your favorite drink, kick back and listen to my conversation with a good friend, Allysia Kraakman.We talk about how negative body image lead to anorexia, bulimia, and other eating disorders and how she worked her way to a healthy self-image and running ultra marathons.Allysia's books are available at www.100mileswithmyfather.com.