E18 - 7 Selfcare Practices That Keeps Me Feeling Amazing
The Perimenopause Podcast - A podcast by Vandghie Badenhorst

Categories:
I never thought that these 7 self-care practices would change my health and wellbeing as much as they did. It has certainly been life-changing, to say the least.In this episode, I share my 7 favorite selfcare practices with you, so you too can start prioritizing your own health and wellness.Supplements I shared:Young Living SuperCal PlusYoung Living Life9Young Living Progessence Phyto Plus and Clary SageJoin my Young Living community and get your supplements here: https://www.myyl.com/vandghie