E19 - What Is Estrogen Dominance & How To Start Healing From It

Estrogen Dominance is becoming a hot topic, with many people not really understanding what it is.In this episode, I walk through the functions of estrogen, what estrogen dominance is, and 3 ways that you can start healing from it.Episodes referenced: Ep 10 - The Effect Of Trauma On HormonesEp 18 - 7 Selfcare Practices That Keeps Me Feeling Amazing