23: Your Blood Glucose May Be Disrupting Your Hormones

Ever thought that only diabetics need to pay attention to their blood glucose?Think again my friend. Studies show that 90% of non-diabetics experience blood sugar spikes that are diabetically significant.And these spikes lead to hormonal imbalance, amongst other things.Other episodes/links referenced:Episode 23: Surviving Post-Covid SuperbugsEpisode 20: 6 Reasons Why Walking Will Heal Your HormonesJoin the Hormone Health Academy waitlist today.