Cynthia's Missing Period Story :: Episode 1

In Episode 1 of the Period Recovery Podcast, I want to share my own personal recovery story from a missing period ( Hypothalamic Amenorrhea (HA)). In this episode, I share: How I lost my periodHow birth control was masking my missing periodHow I got my period back & conceived My personal journey with disordered eating & over-exercising What my life looks like now having a regular period & balance with food & exercise I hope you take away little bit...