Embracing Your Body’s Needs During the Summer with Hypothalamic Amenorrhea

Join me when I talk with Jenn! Jenn is the Intuitive Nutritionist about embracing your body's needs and nourishing it with adequate nutrition, even during the summer months, which can positively impact your overall hormonal health and help restore your menstrual cycle. Remember, everyone's journey is unique, and self-care should never be compromised for the sake of conforming to external pressures. I hope that this episode is helpful for you! Cynthia Listen in to learn more: You have...