Ep: 89 Understanding & Identifying Your Triggers
The Positivity Xperience - A podcast by Lori Wheeler - Sundays
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Triggers are something that we all experience but you don't have to remain a prisoner to avoiding those triggers. Some triggers are not as obvious as others but you will typically have a pretty consistent emotional response which is a good indicator of a trigger. It's important to not hate the triggers. They are a valuable tool to understand where you need to focus your energy on additional healing work. While triggers themselves will never just disappear, the emotional response can. Become a Patreon www.patreon.com/loriwheeler Services, Socials and Website: www.thepositivityxperience.com