The Positivity Xperience

218 Episodes

1. Pure O: The Silent Struggle of Intrusive Thoughts

   Published: 2/16/2025
2. The Invisible Costs of Emotional Labor: Why It’s Time to Stop Carrying Everyone Else’s Burden

   Published: 2/9/2025
3. Trauma Bonds: What They Are and Why They Happen

   Published: 2/2/2025
4. The Myth of Being Ready: Why Waiting for the Perfect Time Will Keep You Stuck

   Published: 1/26/2025
5. A Reason, A Season, or A Lifetime: Understanding Why People Enter and Exit Your Life

   Published: 1/19/2025
6. Understanding Emotional Manipulation and How to Guard Yourself Against It

   Published: 1/12/2025
7. Forgive Yourself FIRST: Why It's CRITICAL for Moving Forward & Letting Go

   Published: 1/5/2025
8. 5 Harsh Truths to Make 2025 Your Most Transformational Year Yet!

   Published: 12/29/2024
9. Breaking Free from Enmeshment: Understanding, Recognizing, and Reclaiming Yourself

   Published: 12/22/2024
10. Setting Intentions That Stick and Letting Go of What Holds You Back

    Published: 12/15/2024
11. Why Absorbing Emotions That Aren’t Yours is Draining You—and How to Stop

    Published: 12/8/2024
12. Finding Your Purpose: What It Is (and Isn’t) + How to Define It for Yourself

    Published: 12/1/2024
13. Feelings vs. Reality: Why Your Emotions Aren’t Facts (And How to Navigate Them)

    Published: 11/24/2024
14. The Ego Trap: How the Desire to Be Right Keeps You Miserable

    Published: 11/17/2024
15. Why Chasing Happiness Is Keeping You Stuck: The Secret to True Contentment

    Published: 11/10/2024
16. Do You Fear OUTGROWING Relationships On Your Path To Self Growth?

    Published: 11/3/2024
17. Abandonment Hurts BUT You Can HEAL For A Peaceful Life

    Published: 10/27/2024
18. What is Stoicism? Why You Need It. Ego Makes You Resist

    Published: 10/20/2024
19. Spotting Manipulation Tactics: Overt vs. Covert (Psychological Tricks Exposed!)

    Published: 10/13/2024
20. Discovering Your Core Values WILL Change Your Life! What Are YOUR Values?

    Published: 10/6/2024