Why Food Quality Gets More Important The Less You Eat

The Push Pull Podcast: Fitness & Nutrition - A podcast by The Push Pull Podcast

Hey guys and welcome to todays episode about why food quality gets more important the less you eat. If you're the person who eats 4000 calories a day just to maintain weight then it is my belief that food quality is way less important for you then the person who eats 2000 calories a day to maintain their weight.