Episode 44 with Molly J Forbes: Nurture yourself, Nurture Others

This week Molly J Forbes chats all about nurturing our own hearts, nurturing the hearts of the children in our lives, and how she's finding her way to a more authentic and true existence in the world. She shares from real lived experiences of how she (and we all!) get it wrong sometimes, how we don't have to know everything or strive to be perfect, and the importance of allowing curiosity and the space to seek answers to arise in our lives. This is a brilliant conversation we hope you'll enjoy! Molly is a mother, podcaster, presenter and blogger with a passion for positivity, confidence and body image chat - for both moms and kids alike. She is the founder of Body Happy Org, co-host of the Body Cons podcast, and author of Mother’s Always Right blog. Her FIRST book is out April 1, 2021 and is titled Body Happy Kids, you can order it here. You can read Molly's blog here, follow her on instagram @mollyjforbes, watch her YouTube, listen to her podcast BodyCons, and check out The Body Happy Org for all sorts of resources for parents, teachers, and anyone with young people in their lives.  For more conversations like this and to join our community visit justbreatheproject.com and follow us on instagram @justbreathe. You can also download our app for both iPhone and Android as a new exciting update is just around the corner!