76 Episodes

  1. Words To Live By w/Dr.Sophie Mort #ep120

    Published: 10/14/2024
  2. Nuances of Stress w/Dr.Sophie Mort #ep119

    Published: 10/7/2024
  3. Words To Live By w/Gemma Perlin #ep118

    Published: 9/10/2024
  4. Are you a People Pleaser? w/Gemma Perlin #ep117

    Published: 9/3/2024
  5. Words To Live By w/Sophie Scott #ep116

    Published: 8/26/2024
  6. The Art Of The Restart w/Sophie Scott #ep115

    Published: 8/19/2024
  7. Words To Live By w/Daniel Morgan #ep114

    Published: 8/12/2024
  8. Understanding Your Drama w/Daniel Morgan #ep113

    Published: 8/5/2024
  9. Words To Live By w/Dr Chetna Kang #ep112

    Published: 7/29/2024
  10. Mental Health & Spirituality w/Dr. Chetna Kang #ep111

    Published: 7/23/2024
  11. Words To Live By w/ Tasha Bailey #ep110

    Published: 7/11/2024
  12. Empathy vs Co-Dependancy w/Tasha Bailey #ep109

    Published: 7/9/2024
  13. Words To Live By w/ Dr. Nilesh Satguru #ep108

    Published: 7/8/2024
  14. Mastering Your Emotions w/Dr.Nilesh Satguru #ep107

    Published: 7/1/2024
  15. Words To Live By w/ Dr. Sula Windgassen #ep106

    Published: 6/19/2024
  16. Understanding Your Nervous System w/ Dr Sula Windgassen #ep105

    Published: 6/17/2024
  17. Words To Live By w/ Talitha Fosh #ep104

    Published: 6/13/2024
  18. We're All Addicted to Something w/ Talitha Fosh #ep103

    Published: 6/10/2024
  19. Words To Live By w/ Nicole Vignola #ep102

    Published: 6/5/2024
  20. Welcome To The Quiet Life

    Published: 6/4/2024

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Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbreathe and download our app to explore meditation.