The Quiet Life Episode 11 : Mindful Drinking with Camille Vidal

On this episode of the Quiet Life Michael chats with Camille Vidal, drinks expert and the Founder of La Maison Wellness about what mindfulness means in the hospitality industry, establishing a healthier relationship with alcohol and ways to stay mindful during times of stress.

Cami is a globally recognised drink expert, turned mindfulness, yoga and meditation teacher. She founded La Maison Wellness,  a multi-media platform advocating mindful drinking and inspiring a hedonistic way of life. To find out more about Camille visit lamaisonwellness.com, and follow @lamaisonwellness and @madame_cami_vidal.

This is a Just Breathe ® Podcast hosted by Just Breathe Founder Michael James Wong,  the music is from the incredibly talented @ioramusic and it was produced by Niki Priest. To find out more about Just Breathe visit justbreatheproject.com and follow along @justbreathe