The Quiet Life Episode 23: It's All In The Mind with Luma Eldin

The Quiet Life - A podcast by Just Breathe

This week Michael is talking to Luma Eldin, the Founder of Mndbar an organisation which helps bring the practice of mindfulness into the business world. Listen in as they discuss breaking away from societal norms, personal identities and creating new ideas through creativity. 

Luma Eldin is an innovation strategist who believes that mind training is essential to creativity, and that it has the power to help create a more positive impact in the world. Her career has been focused on transforming perceptions, and using creative problem solving to nurture growth and development. Find out more about Mndbar at mndbar.com and follow them on Instagram @mnd_bar