Jim Klopman: Balance Training, Micro Muscles, and How This Simple Method Can Improve Your Performance

The Ready State Podcast - A podcast by With Kelly and Juliet Starrett - Thursdays

Jim is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Originally Jim was simply looking for a way to maintain his own athletic performance well into his 90s. But the SlackBow Balance Training System he developed turned out to be a key to whole body and mind fitness that was even more revolutionary than he could have imagined. He is eager to spread his knowledge, techniques and tools far and wide to help seekers like him tune their brains to perform better in work and sports, sleep better, look younger and live longer.•This episode of The Ready State Podcast is sponsored by Momentous. Kelly first learned about Momentous when a national champion cyclocross athlete sent him a bottle of PR Lotion as a thank you gift. When one of the best athletes on the planet hands you a tool to unlock your own athletic suffering, you pay attention! Fast forward to today and Momentous is the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. Whether you are looking for a high quality daily vitamin, collagen supplementation, or NSF certified protein to support working tissues, no one does it better. For more info, go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.