The Ready State Podcast

156 Episodes

1. Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running

   Published: 2/6/2025
2. Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic

   Published: 1/23/2025
3. Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness

   Published: 1/9/2025
4. Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality

   Published: 12/26/2024
5. Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport

   Published: 12/12/2024
6. Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age

   Published: 11/28/2024
7. 150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made

   Published: 11/14/2024
8. Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport

   Published: 10/31/2024
9. Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records

   Published: 10/17/2024
10. Chase Jarvis: Taking Risks to Achieve a Life You Love

    Published: 10/3/2024
11. Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age

    Published: 9/19/2024
12. Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem

    Published: 9/5/2024
13. Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars

    Published: 8/22/2024
14. Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women

    Published: 8/8/2024
15. Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You

    Published: 7/25/2024
16. David Vaux: Strength Training in Midlife for Longevity

    Published: 7/11/2024
17. Mike Brown: Bridging the Gap Between Wealth and Financial Freedom

    Published: 6/27/2024
18. Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy

    Published: 6/13/2024
19. Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential

    Published: 5/30/2024
20. Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic

    Published: 5/16/2024