76. let's talk ask Rebecca: comparison, hormones, gut health, consistency, & more!

In today's episode, I will be answering all of the questions you have been asking me over on my IG! I have so many good questions to cover so I am bringing major wellness big sis vibes for this Q&A. If you have a question that wasn't answered, shoot me a DM! As always, sending love <3 1:25 - Do you have any tips to stop comparing yourself to others? 4:11 - How do I balance my hormones/get my period back? 7:38 - How to deal with uncertainty? 9:25 - How do I stay consistent? 12:53 - Recommendations for kick-starting your wellness/health journey? 15:50 - Biggest change I made for gut health? 17:47 - How am I doing mentally & physically? 20:00 - How long did it take to heal your relationship with food? 21:21 - What was the transition like leaving your full-time job? Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/ Join our Glow-Up Season 2023 Group Chat! https://app.geneva.com/invite/81106b8e-2000-43e7-bfbe-7cd1621854e1 Connect with me on...   Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message